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Lyfta

Category : Health & FitnessVersion: 1.385

Size：19.2 MBOS : Android 8.0+

Developer：Lyfta Gym Workout Tracker Update：Jan 02,2025

3.8

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Application Description

Lyfta: Your Ultimate Gym Workout Tracker and Planner

Join thousands of fitness enthusiasts who are getting stronger with Lyfta, the go-to app for logging workouts, following structured programs, and achieving fitness goals. Boasting hundreds of five-star reviews, Lyfta helps you maximize every workout.

Whether you're a beginner or a seasoned lifter, Lyfta offers something for everyone. Access a vast library of workout routines designed for all fitness levels and physique goals. Clear instructional videos for each exercise ensure proper form, preventing injuries and gym-related embarrassment.

Lyfta's Key Features:

Expert-Designed Workouts: Browse a huge selection of pre-made workout plans to suit any schedule, eliminating the need to create your own.
Supportive Community: Connect with a thriving community of like-minded individuals, share your progress, and track your achievements together.
Effortless Tracking: Say goodbye to pen and paper! Lyfta provides convenient progress tracking, benchmarks, and reminders to push you further each session.
In-Depth Progress Analysis: Track workout days, duration, weight lifted, workout history, body weight, body fat, measurements, calories, strength gains, and more for a comprehensive fitness overview.

Popular Workout Programs:

Lyfta includes a wide range of popular programs, including StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L., 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, and Westside Barbell Conjugate Method.

What Users Are Saying:

"This is the best free workout tracker I've tried. Highly recommended." - Timothy

"Fantastic for tracking workouts, weights, reps, intensity, and even how you felt! Game-changing for data lovers!" - Tyler

Download Lyfta today – it's completely free!

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