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Thenics

Category : PersonalizationVersion: 5.2.4

Size：111.37MOS : Android 5.1 or later

Update：Nov 29,2024

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Application Description

Thenics isn't your average fitness app; it transcends simple weightlifting and rep counting. It's designed to help you master impressive calisThenics skills and build functional strength. Whether your passion lies in street workouts, CrossFit, or the dynamic movements of Bar Brothers and Barstarzz, this app is your perfect training partner.

Featuring a wide array of skills—muscle-ups, planches, front levers, handstand push-ups, and more—Thenics provides detailed descriptions and precise technique explanations for each. Its unique selling point? A meticulous progression system. Each skill is broken down into manageable steps, ensuring a gradual learning curve tailored to your current fitness level.

But Thenics goes beyond the basics. It offers Pro Skills, including one-arm pull-ups, human flags, and one-arm handstands, for those seeking advanced challenges. And to streamline your training, the app generates personalized workout plans via the Thenics Coach.

Features of Thenics:

Impressive CalisThenics Skills: Master skills like Muscle Ups, Planches, Front Levers, Back Levers, Pistol Squats, Handstand Push Ups, and V-Sits.
Pro Skills: Take your training to the next level with advanced skills such as One Arm Pull Ups, Human Flags, One Arm Push Ups, One Arm Handstands, Shrimp Squats, and Hefesto.
Detailed Descriptions & Technique Explanations: Learn each skill and progression step-by-step with clear instructions and visuals.
Progressive Workouts: Each skill is divided into multiple progressions, each with tailored workouts to ensure steady improvement.
Personalized Workout Plans: The Thenics Coach creates customized workout plans based on your individual goals and fitness level.
Focus on Skill Mastery: Unlike generic fitness apps, Thenics prioritizes skill acquisition. Build strength, develop functional muscles, and achieve incredible calisThenics feats.

Conclusion:

Download Thenics today and unlock a world of impressive calisThenics skills and functional strength. With detailed instructions, personalized plans, and a progressive approach, you'll master skills like Muscle Ups, Planches, and Handstand Push Ups at your own pace. Start your calisThenics journey with Thenics now!

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Reviews Post Comments

CelestialEmber Dec 30,2024

Thenics is a great app for bodyweight workouts. It's easy to use, and the workouts are challenging and effective. I've been using it for a few weeks now, and I've already seen a difference in my strength and endurance. The app also has a great community of users who are always willing to help and support each other. 💪👍

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