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Ascent: screen time & offtime

Ascent: screen time & offtime

Category : ProductivityVersion: 1.8.2

Size:3.90MOS : Android 5.1 or later

Developer:LanviteTeam

4.2
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Application Description

Ascent: Screen Time & Off Time is the ultimate solution for conquering procrastination and boosting productivity. This app helps you cultivate healthy phone usage habits by pausing distracting apps and promoting mindful work. Ascent empowers you to stay focused and create a more intentional digital experience. Key features include Pause Exercise, Focus Sessions, and Reels & Shorts blocking, all designed to enhance efficiency and minimize distractions. Customizable blocking schedules, reminders, shortcuts, and bookmarks keep you on track. Break free from compulsive scrolling and embrace a more mindful and productive lifestyle with Ascent.

Ascent Features:

  • Pause Exercise: Take a moment to reflect before launching potentially distracting apps, encouraging mindful choices.
  • Focus Session: Create distraction-free periods to maximize productivity and efficiency.
  • Reminders: Set reminders to step away from time-consuming apps, fostering a balanced digital life.
  • Reels & Shorts Blocking: Block specific app sections (like Instagram Reels and YouTube Shorts) to prevent distractions.
  • Intentions: Define your purpose before using potentially harmful apps, building a mindful relationship with your digital habits.
  • Shortcuts: Streamline your workflow and reduce interruptions with quick access to essential apps and links.

Conclusion:

Ascent: Screen Time & Off Time is a powerful tool for establishing healthy long-term phone usage habits. Features like Pause Exercise, Focus Sessions, and Intentions help you maintain focus, productivity, and intentionality in your digital interactions. Customizable blocking and motivational reminders empower you to manage your time effectively and achieve your goals. Download Ascent today and begin your journey towards a more mindful and balanced relationship with your phone.

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